What To Do When Acne Becomes Severe 46Do you suffer from pimples, blackheads and other acne issues? These are all common conditions for teenagers, young adults and even middle-aged individuals. Have no fear! There are many ways that this unfortunate skin condition can be treated.
Take some time to look at your diet if your acne is severe. Even though there is no solid proof that unhealthy food causes acne, these foods do reduce the amount of essential nutrients you need, which can cause acne or make it worse. If you can, consume plenty of veggies, fresh fruit and lean meats to give your body everything it needs to perform at its best.
Staying hydrated is easy, if you drink enough water. Things like soft drinks have very limited value. If you need a more lively alternative, then you can try making your own juice. Juices like these are healthy and good for your skin, whereas juice from the store is much less so, containing added sugar.
You should consider buying and using Maca as a supplement. Having no known side effects, Maca is a powdery extract that will balance the systems in your body. If you are unsure about using maca, try a sample and see how it makes you feel, then follow up with regular visite site use.
Do not use any type of facial cleaner that has strong chemicals in it. They can remove moisture from your skin and actually exacerbate any existing conditions. You should choose a cleanser with natural ingredients instead.
Crushing a few cloves of garlic and applying them to your skin can help acne outbreaks heal faster because garlic has natural antibacterial properties. Be careful not to get garlic in your eyes or on the thin, delicate skin around the eyes. Only leave the garlic paste on your skin for 5-10 minutes. Then you should rinse it off completely with warm water, followed by cool water. This will help prevent irritation.
You can minimize the pores in your skin by using a natural green-clay mask. Using a green clay mask will help you get rid of the oil on your skin. Rinse the mask off once it has dried, and then dry your face. Whisk off remaining clay with a cotton ball or pad dipped into witch hazel.
Stress affects every part of your body, even your skin. Stress can make it harder for your body to fight off infections which can make acne stay around. Therefore, you should aim to decrease your stress as much as you possibly can to clear up your skin.
Implementing these suggestions into your skin-care regimen should begin to clear your skin. A good skin care regimen will help keep your complexion clear and glowing. If you remember to wash your skin twice a day and use garlic and clay mask treatments, you will be well on your way to clear, beautiful, healthy looking skin.